Explore the gentle art with world-class black belts sharing techniques, philosophy, and competition insights.
Guest: Rickson Gracie
Legendary Rickson Gracie discusses the evolution of BJJ from its roots in Brazil to becoming a global phenomenon.
Guest: Rickson Gracie
Legendary Rickson Gracie discusses the evolution of BJJ from its roots in Brazil to becoming a global phenomenon.
Guest: Gordon Ryan
ADCC champion Gordon Ryan breaks down modern no-gi competition strategies and training methodologies.
Guest: Bernardo Faria
5-time world champion Bernardo Faria shares insights on the mental aspects of Brazilian Jiu-Jitsu.
Guest: Renzo Gracie
Renzo Gracie discusses the business side of BJJ and building a successful academy.
Guest: Mackenzie Dern
UFC fighter and BJJ world champion Mackenzie Dern talks about women's growth in the sport.